WHAT EXACTLY IS ANXIETY?

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DEALING WITH PARENTAL STRESS

Hard work and responsibility is what parenting is all about.  You have to be willing to go the distance and make your child as well adjusted and happy as possible.  This is sometimes frustrating and can be difficult to make happen. The demands of parenting can be stressful for some parents. The demands of a child can be very difficult on some parents. It is a hard adjustment to make for some and it will be stressful on the entire family if it is not dealt with in the right way.

MAKE A LIST OF THINGS THAT ARE STRESSFUL

If you are trying to figure out what is causing all of the stress in your body, you may want to do some research.  This is something that you can do on your own to find a way to pin point the problems and to get started with the treatments of them.  You should sit down and think about the problems that you are having in your life and what you can do to change the situation.

Make a well thought out list of all the problems that you are facing in your life.  Think about these problems and what you are worried about.  When you are thinking about what is disrupting your life, you may find the answers to the questions of what is causing all of your problems and your stress.

STRESS IN YOUR MARRIAGE

Have you been married more than five years? Do you find that the tension between you and your spouse has been on the rise? Stress in the marriage is more common than most will think, or want to believe, but you can put an end, or at least ease up on the stress in marriage by following a few common things. You want to work on how you think about things, how you come across in the marriage, and in what you say, and you want to change the time that the two of your spend together.

STRESS CAN CAUSE PROBLEMS IN A RELATIONSHIP

If a person is dealing with a lot of stress for a long period, it may start to affect their personal relationships.  There are many reasons why people will not be able to function because of their stress that they are under either at home or at work.   

They can cause a gap in any relationship and may end up being the factor that destroys it.

Sexual and reproductive disturbances can happen for some people that are dealing with stress.   

STRESS CAN BE MENTAL

Stress can do many things to a person.  There are many different forms of stress as well.  Some people will have to deal with mental stress.  This is when there is frustration in their life because they have the inability to focus, they have reduced concentration, and lack of energy.  Some people may also have a weak memory and forget more and more.

When a person is dealing with mental stress, they are gong to find that it will make them emotional.  They can be overcome with anger, sadness, worry, anxiety, or panic at any time.  This is going to make the person very vulnerable in certain situations.  They may not be able to handle certain things that are going wrong in their lives.

STRESS AND YOUR BLOOD PRESSURE

If you let stress get to you, too much you will have the chance of risking high blood pressure. That one thing would be bad for you, especially if you are young, even if you are not young. It does not matter how old you are you could always risk that chance. High blood pressure could be caused by a lot of different things, but stress is the number one thing that would start it off.